Cast Iron Cookware Care Instructions:

Seasoning cast iron is a crucial step in maintaining and improving the non-stick properties of the cookware while preventing rusting. Here's a step-by-step guide on how to season cast iron:

Note: Before seasoning, make sure your cast iron is clean and free from any food residues or rust. If there's rust, you may need to scrub it off using steel wool or sandpaper and then rewash the cast iron.

Materials you'll need:

1. Clean cast iron cookware
2. Vegetable oil (flaxseed oil, canola oil, or any other high smoke point oil)
3. Paper towels or a clean cloth
4. Aluminum foil (optional)

Steps:

1. Preheat the oven: Place your oven racks in the middle position and preheat the oven to 375°F (190°C).

2. Oil application: Use a paper towel or a clean cloth to apply a thin, even layer of vegetable oil to the entire surface of the cast iron, including the exterior and handle.

3. Oil removal: Wipe off any excess oil from the surface of the cast iron. You want a thin layer of oil; too much oil can result in a sticky or uneven finish.

4. Upside-down placement: To catch any oil drips, place a sheet of aluminum foil or a baking sheet on the bottom oven rack. Then, place the oiled cast iron upside down on the top oven rack.

5. Baking: Allow the cast iron to bake for about 1 hour. This process allows the oil to polymerize and form a hard, smooth surface.

6. Cooling: Turn off the oven and let the cast iron cool inside the oven. Avoid handling the hot cast iron directly, and use oven mitts or thick towels.

7. Repeat: If your cast iron is new or the seasoning isn't as strong as you'd like, you can repeat the seasoning process several times to build up a more robust coating.

8. Regular use and maintenance: With regular use and proper cleaning, your cast iron cookware will continue to develop a better seasoning layer over time. Avoid using soap, as it can strip the seasoning. Instead, clean your cast iron with a brush and hot water or use a mild dish soap if necessary. Always make sure to dry the cookware thoroughly to prevent rusting.

Remember that seasoning is an ongoing process, and your cast iron will get better with time and use. If you notice any rust spots or the seasoning starts to wear off, you can repeat the seasoning steps to restore its non-stick properties and protect the cast iron.